This overwhelming ADHD world can be navigated.

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My expertise is in collaborating with you to help you succeed in this world.

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Coaching with care,
rooted in real-life experience

Support that sees you and your story

Welcome to the Black ADHD Coach, where I am dedicated to helping individuals from all walks of life achieve their personal and professional goals. As a Certified ADHD Life Coach (CALC) with ADHD myself, I understand the unique challenges that come with navigating a world that often feels overwhelming and demanding. My coaching philosophy is rooted in empathy, strength, and compassion, values that have been shaped by my experiences growing up as a Black woman in the United States. Regardless of your race, gender, or economic background, I am here to provide a supportive and non-judgemental space where you can explore your potential and make meaningful progress toward your dreams.

Coaching That Honors Your Journey

ADHD looks different for everyone — and so does healing. Whether you’re navigating overwhelm, struggling with follow-through, or just tired of masking, I’m here to support you. This is a space for growth, clarity, and culturally conscious strategies that meet you where you are.

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Start Your Journey

Where do you need support right now?

Whether you’re managing a demanding schedule, navigating emotional overwhelm, or struggling to follow through — ADHD coaching can help.

Time & Task Management

Learn strategies to stay organized and meet deadlines without burnout

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Emotional Regulation

Build skills to process frustration, self-doubt, or ADHD shame with compassion.

Focus & Follow Through

Create structure and motivation to start (and finish!) what matters most.

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Coaching Options That Meet You Where You Are

20 Minute Complimentary Consultation

Let’s talk about your goals and see if ADHD coaching is the right fit.

  • No pressure, no prep required

  • Personalized support begins here

  • Ask any questions you have

30 Minute Drop In Session

Need a quick check-in or boost of support? This shorter session helps you refocus.

  • Ideal for past clients or one-time support

  • Come as you are — we’ll tackle one focus area

  • Actionable takeaways you can use immediately

60 Minute Coaching Session

A full session for deeper work on habits, mindset, or life transitions.

  • Tailored to your goals

  • Culturally conscious and client-centered

  • Includes email recap + follow-up resources

developing high performance apps for customers achieving future goals

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Coaching that empowers —
not overwhelms

Every session is about building clarity, confidence, and capacity — on your terms.

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What Clients Are Saying
200+

satisfied customers

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I came in for time management. I left with tools, support, and self-belief. Lashawn truly changed my life.

M. Davis – Tech Project Manager, NYC

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Working with Lashawn helped me understand that my ADHD isn’t a flaw — it’s just a different operating system. I finally feel seen and equipped.

A. Jackson – Educator & Creative, Atlanta GA

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useful resources